Yoga Nidra + Meditation
A guided nervous system reset for deep restoration, clarity, and inner stillness.
Service Description
Yoga Nidra is the art of conscious rest. It’s where your mind softens, your breath settles, and your nervous system finally gets the reset it’s been asking for. These sessions guide you into a meditative state between wakefulness and sleep — a place where the body restores itself, the mind clears, and the spirit recharges. What You’ll Experience Comfort-focused setup Guided body scan Mindfulness-based relaxation Breath-led nervous system regulation Stress release and mental clarity A feeling of grounded, full-body peace An opportunity to plant affirmation-based intentions into the subconscious mind Ideal for: High stress Burnout Anxiety Restlessness Busy minds Sleep support Emotional balance Anyone craving deeper calm and clarity This is your dedicated hour to breathe, reset, and return to yourself.
Cancellation Policy
Booking All sessions must be booked in advance. Payment is required at the time of booking to secure your session. Packages must be used within the designated timeframe discussed at purchase. Cancellations & Rescheduling Life happens. Please be mindful. Cancellations or reschedules must be made at least 24 hours in advance Sessions canceled within 24 hours of the scheduled time will be charged in full No-shows will be charged in full This policy honors the time, preparation, and energy reserved for your session. Late Arrivals Sessions will end at the originally scheduled time to respect following appointments. Late arrivals may result in shortened sessions without adjustment to the session fee. Refunds All sales are final. Sessions and packages are non-refundable and non-transferable. Health & Liability Disclaimer Services offered by Kelthegoddess Yoga are not intended to diagnose, treat, or replace medical care. Clients are responsible for consulting with a qualified healthcare professional regarding any medical conditions or injuries. Participation is voluntary and at the client’s own risk.